what is coaching?

Coaching is the art of conversation and relationship around making positive changes in your life or business.

over 70% of individuals who receive leadership or executive coaching benefit from improved work performance, relationships, and more effective communication skills.

Whether you want to achieve goals, make better decisions, or improve your business, hiring a coach can help you navigate the transitions that you need to make. We all need some support and guidance from a professional, whether it's a business coach, life coach, career coach, creativity coach or wellness coach.

A coach can help you reach beyond your current status quo into new areas of success and growth, teaching you practical strategies and tools that you can implement to see you achieve your goals and improve your business and life.

a good listener

One of the greatest myths is that coaches do most of the talking. They don’t. They spend the majority of their time LISTENING and asking great questions that lead their clients to the answer they are looking for. 

optimistic

Coaches see opportunities where others see obstacles. They empathise with their clients and where they are at, but they are also able to move them to see past limitations to possibilities.

educated

Life experience makes them an amazing coach already, and so when you combine that with the evidenced-based practices learned in the Certified Flourishing Coaching™ model, there's a great framework for your success.

growth mindset

Great coaches know how to listen to their inner voice. They are intuitive and reflective. They know they don’t have all the answers but look for a way to find them. They are committed to their own personal growth and move others towards a growth mindset as well.